We help you nourish body and mind, Learn Yoga online at your home

Learn Yoga online at your own pace. Start today and improve your skills. Join thousands of learners from around the world already learning at Sattva Yog Academy with Ashu Rana. 

Google & facebook Rating: 4.3
4.3/5

Our Services

Embrace Positivity with Online Yoga Classes

Bringing you the uniqueness of the Sattva Yog Academy live and online, we offer a variety of courses to enrich body, mind and soul. Whether you are a beginner or advanced level yoga practitioner or seeking mental transformation and spiritual evolution – there is something for everyone!

Online Yoga Certification Course

We offer online yoga certification courses. Our highly qualified and experienced trainer will tailor the practice to meet your specific goals and needs to reach your Goal. We put a lot of conscious effort into making sure that you experience yoga learning in the best way possible and become a certified yoga trainer.

Diet & Nutrition Consultation

A healthy diet plan varies from person to person and is also dependent upon your sex, your environment and your age and hence it is advisable to seek a dietician to help you chalk out a healthy diet plan. You can also connect with an online nutritionist for a nutrition consultation. You can take advantage of our online dietician services from the comfort of your home.

Why Sattva Yog Academy?

Classical Hatha Yoga

Build a firm foundation in hatha yoga rooted in the Sivananda Yoga tradition, while learning the importance of deep relaxation, proper diet, positive thinking and meditation for your physical and mental well-being.

Interactive Classes

We provide the best for all ages including Kids Yoga, Yoga for Weight Loss, Prenatal Yoga, Vinyasa Yoga, Ashtanga Yoga, and other Traditional Yoga forms.

Experienced Trainer

Working closely with every student, individually will ensure that each of you is nurtured to become a better version of yourself. Any questions you may have will be answered personally during the sessions.

Wide variety of Classes

Easily find options to fit your lifestyle, needs and schedule. Keeping the class size small, gives us the flexibility to offer you individualised attention during each class and each step of the way.

Who is Ashu Rana?

“Yoga has been a part of my life for over 5 years, and my practice has helped me grow stronger, more flexible, and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. 

I completed my 200 hour Hatta Yog and Ashtanga Primary Flow training with Kunwar Yoga RYS International Yoga Alliance and my 200-hour training with PatanjaliYoga School. Also, I am a certified Antenatal and postnatal Exercise Specialist from IHFA And a Certified Sports Diet and Nutrition Specialist. I will always be a student of the practice and deeply grateful for the loving wisdom my teachers have shared with me.  

In my classes, I love to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind, and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished, and balanced.”

My Certifications

Certfied by Patanjali Yogpeeth

Certified Yoga Trainer by Kunwar Yoga

IHFA Certified Sports & Nutrition Specialist

What our Students Says!

Hi, Yogi's !!! Ashu is a wonderful yoga teacher😊. She always makes sure that we understand correct yoga posture which I think is very important to get the best benefits of yoga. She also always encourage us to do our best. After joining her yoga classes, I feel refreshed active, and full of energy. Thank you, dear and I highly recommend everyone to join her classes who want an amazing yoga experience 👍🏻
Mehak
Housewife
It was wonderful to connect with you in that way and I am so grateful you offered me your time and energy. You are a wise and loving teacher (I love your online classes ) and your coaching support was infused with that same compassion and clarity. Thank you.
Neha Nanda
Housewife
A Yoga and Meditation practitioner for over 3 years, Meghna believes in the importance of balancing different aspects of life and cultivating a strong sense of self-awareness.
Meghna Aggarwal
Housewife

Choose The Perfect Course!

Essential

Online Yoga Class
7999
3000 Monthly
  • Duration:3 Month
  • This package is 38% OFF!
  • A customizable class schedule
Best Seller

Prime

Online Yoga Class​
1000
350 per Session
  • Duration: 6 Months
  • This package is 35% OFF!​
  • A customizable class schedule​
Popular

Certification in Sports & Diet Nutrirtion Specialist

powered by IHFA
14999
9900 One Time Payment
  • Duration - 1 Month
  • Personalized Onboarding
  • Small batches & Flexible Timing

Certification in Yoga Fitness Trainer

Powered by IHFA
12999
6900 One Time payment
  • Duration - 10 Hours
  • Personalized Onboarding​
  • Small batches & Flexible Timing​

Frequently asked questions

The only difference in the two plans is your commitment towards your yoga journey. 

No. You will be charged automatically on a monthly basis. The amount will depend on the plan that you choose. 

No. Both the yoga plans are for an individual. If you wish to include your family members than a custom pricing will be provided.

You will receive 5 interactive sessions of 60 minutes each per week. In case of emergency, the number of sessions can be adjusted as per your requirement and charges would be per session. 

Once you pay, you will receive a questionnaire with the basic questions about yourself. Followed by a calendly link – where you can book your first Yoga session with us. Once your first Yoga finishes, Ashu Rana will confirm your weekly Yoga schedule. 

Any other queries? Just click Whatsapp now!

Yes, I want to begin my online Yoga class with Ashu Rana